Dizzy-ing Experiences!

Good afternoon! It’s Friday, July 30th, today and it’s another hot one in Charlotte, NC. I think the high temperature yesterday was 97… or something like that. Not sure why we don’t just round up and say 100. Pretty miserable to be outside… especially when you throw in the humidity. Read more

Exercise and MS?

Happy Tuesday Y’all! Today is May 11th and, surprisingly, it’s a beautiful day in Charlotte. I believe the weather forecast said it was going to be much cooler than it feels outside, but it’s definitely nice. Think there’s a bit of a cool spell coming our way, but by the Read more

Happy Spring!

Hey Y’all! Hope everyone is doing well! Spring finally feels like it’s here! For sure! The sore throat, sneezing, watery eyes and general feelings of “ick” let me know Summer is almost here. I like Spring, but the pollen and all the other stuff that sets off my allergies… I Read more